Geretti Counseling

Benefits of therapy.....

Being able to understand and accept all of yourself more completely, and identify the unconscious patterns that keep you stuck.  When you explore and experience the feelings underneath your unconscious patterns with gentleness and compassion, you will not only know yourself better, but you will learn to manage self better.  We, ourselves, are actually all that we  are able to control.  And we can shift from a place of reactivity in our lives and instead respond, honoring our truth, and needs - learning to engage with life from a place of empowerment.

 The only person who can improve your quality of life is you...regardless of you circumstances.  And you can if you want to.  And I can assist you in that process. 

I have 20 years of experience of treating
individuals and adolescents. I've helped 

people with such issues as anxiety, depression,
self-esteem, past trauma, interpersonal difficulties,

and all sorts of life transitions.